At 81 Oaks, wellness is more than just staying active—it’s about living fully. Our approach integrates physical fitness with social connection, intellectual engagement, and spiritual well-being to help residents feel their best every day.
Residents can enjoy fresh air on scenic walking paths, join community fitness classes, or work one-on-one with a personal trainer in our state-of-the-art Osprey Fitness Center, which features equipment designed to support strength, balance, and mobility at any level. We also offer group movement sessions, lawn games, and access to on-site rehabilitation services through trusted healthcare partners.
Every aspect of our wellness program is designed to meet you where you are and help you thrive—physically, emotionally, and socially.
Group classes and one-on-one sessions with certified trainers
Osprey Fitness Center with senior-friendly equipment
Outdoor walking paths and lawn games in our beautiful green spaces
On-site rehab and therapy services from trusted partners
Technology to support engagement, interaction, and customized care
We offer a wide range of fitness classes and wellness activities tailored specifically for older adults, including chair yoga, strength training, balance exercises, stretching, and guided movement classes. All programs are designed to support mobility, independence, and overall well-being.
Yes. Whether you’re just getting started or have an established routine, our instructors offer modifications and support to meet all fitness levels. From seated classes to more active movement sessions, every resident can safely participate at their own pace.
Absolutely. 81 Oaks features a dedicated wellness space equipped with senior-friendly equipment for cardio, flexibility, and strength. It’s designed to encourage regular use while maintaining safety and accessibility.
Fitness and wellness classes are offered multiple times throughout the week as part of our daily activity calendar. Residents can choose the routines and times that best fit their lifestyle.
Our classes are led by trained wellness staff and fitness professionals who specialize in senior health. They focus not just on physical activity, but also on improving balance, posture, flexibility, and confidence.
While 81 Oaks focuses on preventative and active wellness, residents also benefit from coordinated care and partnerships with local providers when physical therapy or rehab support is needed.
There are a lot of decisions involved in choosing an assisted living or memory care community. We’re here to help you find the information you need. Submit a request for more details and our team will be in touch shortly.