Our approach that concentrates on the Four Components of Wellness — each one a critical element for creating a path to meaningful senior living.

1. Physical: living a healthy lifestyle through physical activity and proper nutrition as a means to stay strong and flexible, and to limit disease and disability.
2. Social: strengthening existing connections with family and friends and developing new relationships to stay connected to the community.
3. Intellectual: stimulating minds through participation in lifelong learning initiatives and challenging, creative programs.
4. Spiritual: continuing the lifelong search for purpose and meaning through faith-based involvement, volunteerism and service and enjoying meaningful pastimes.

To age successfully, a physically active and mentally stimulating lifestyle, strong social engagement, and environment that supports your unique goals and — perhaps most importantly — a sense of purpose and meaning is essential.